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If you have a coach he'll ask you to load your data onto an app of some kind. If you don't, but believe in science, you'll choose your own app to monitor progress.

Some can replace a coach by using data to feedback on your set goals according to weight, HR, mood etc.

Which app did you find easiest to operate and most useful in training feedback? 

Workout App Conversations

Review A Brand

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Review By Category

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Mountain Bike

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Road Bike